Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.
This is my blog on choosing a healthy lifestyle!

Wednesday, October 21, 2009

Wahoo! I love the way the scale is moving!

The scale is moving, slowly in the right direction. Finally I think I got it. (I have cut down on calories a bunch.) I am willing to have an empty stomach. I try to keep myself aware of my feelings emotionally and physically in relation to wanting to eat and my hunger rumblings. Things have been a bit stressful, a time I usually try to eat everything I can find, but it seems to working on dropping the weight. I know this is not a good way to loose weight but ,hey, if it works right now, so be it! Riding my bike to tomorrow too.

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